ZL 周 1:00:01 BikeErg
21,249m
Meters
1:00:01.5
Time
2:49.4
Pace
541
Calories
134
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 71 |
| Revolution Count | 4284 |
| Power/kg | 1.28 |
| Drag Factor | 41 |
March 24, 2023 21:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.5 | 21,249m | 2:49.4 | 72 | 547 | 71 | 134 |
| 5:00.0 | 1,751m | 2:51.3 | 70 | 539 | 70 | 130 |
| 10:00.0 | 1,782m | 2:48.3 | 73 | 552 | 72 | 134 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 71 | 130 |
| 20:00.0 | 1,767m | 2:49.7 | 72 | 546 | 71 | 131 |
| 25:00.0 | 1,776m | 2:48.9 | 73 | 549 | 72 | 134 |
| 30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 72 | 137 |
| 35:00.0 | 1,765m | 2:49.9 | 71 | 545 | 71 | 136 |
| 40:00.0 | 1,765m | 2:49.9 | 71 | 545 | 71 | 135 |
| 45:00.0 | 1,775m | 2:49.0 | 72 | 549 | 72 | 136 |
| 50:00.0 | 1,772m | 2:49.3 | 72 | 548 | 71 | 138 |
| 55:00.0 | 1,770m | 2:49.4 | 72 | 547 | 71 | 136 |
| 1:00:00.0 | 1,778m | 2:48.7 | 73 | 550 | 72 | 137 |
| 1:00:01.5 | 9m | 2:46.6 | 76 | 560 | 41 |
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Workout Graph
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