ZL 周 1:26:18 BikeErg
30,303m
Meters
1:26:18.5
Time
2:50.8
Pace
770
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 72 |
| Revolution Count | 6311 |
| Power/kg | 1.24 |
| Drag Factor | 38 |
March 25, 2023 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:26:18.5 | 30,303m | 2:50.8 | 70 | 541 | 72 | 134 |
| 10:00.0 | 3,440m | 2:54.4 | 66 | 527 | 71 | 136 |
| 20:00.0 | 3,482m | 2:52.3 | 68 | 535 | 72 | 133 |
| 30:00.0 | 3,493m | 2:51.7 | 69 | 537 | 73 | 134 |
| 40:00.0 | 3,480m | 2:52.4 | 68 | 535 | 72 | 133 |
| 50:00.0 | 3,546m | 2:49.2 | 72 | 548 | 73 | 133 |
| 1:00:00.0 | 3,523m | 2:50.3 | 71 | 543 | 73 | 139 |
| 1:10:00.0 | 3,569m | 2:48.1 | 74 | 553 | 74 | 138 |
| 1:20:00.0 | 3,542m | 2:49.3 | 72 | 547 | 73 | 135 |
| 1:26:18.5 | 2,230m | 2:49.7 | 72 | 546 | 74 | 133 |
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Workout Graph
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