ZL 周 1:11:06 BikeErg
25,033m
Meters
1:11:06.6
Time
2:50.4
Pace
636
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 72 |
| Revolution Count | 5136 |
| Power/kg | 1.26 |
| Drag Factor | 39 |
March 28, 2023 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:06.6 | 25,033m | 2:50.4 | 71 | 543 | 72 | 136 |
| 10:00.0 | 3,469m | 2:52.9 | 68 | 532 | 71 | 130 |
| 20:00.0 | 3,494m | 2:51.7 | 69 | 537 | 72 | 136 |
| 30:00.0 | 3,504m | 2:51.2 | 70 | 539 | 72 | 132 |
| 40:00.0 | 3,527m | 2:50.1 | 71 | 544 | 72 | 142 |
| 50:00.0 | 3,518m | 2:50.5 | 71 | 542 | 72 | 134 |
| 1:00:00.0 | 3,557m | 2:48.6 | 73 | 550 | 73 | 138 |
| 1:10:00.0 | 3,569m | 2:48.1 | 74 | 553 | 73 | 138 |
| 1:11:06.6 | 395m | 2:48.6 | 73 | 551 | 73 | 142 |
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Workout Graph
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