ZL 周 59:38 BikeErg
21,031m
Meters
59:38.2
Time
2:50.1
Pace
536
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 72 |
| Revolution Count | 4327 |
| Power/kg | 1.26 |
| Drag Factor | 39 |
March 29, 2023 21:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 59:38.2 | 21,031m | 2:50.1 | 71 | 544 | 72 | 134 |
| 5:00.0 | 1,714m | 2:55.0 | 65 | 524 | 70 | 132 |
| 10:00.0 | 1,762m | 2:50.2 | 71 | 544 | 73 | 130 |
| 15:00.0 | 1,759m | 2:50.5 | 71 | 542 | 72 | 133 |
| 20:00.0 | 1,759m | 2:50.5 | 71 | 542 | 72 | 133 |
| 25:00.0 | 1,751m | 2:51.3 | 70 | 539 | 72 | 133 |
| 30:00.0 | 1,746m | 2:51.8 | 69 | 537 | 72 | 131 |
| 35:00.0 | 1,768m | 2:49.6 | 72 | 546 | 73 | 137 |
| 40:00.0 | 1,763m | 2:50.1 | 71 | 544 | 73 | 138 |
| 45:00.0 | 1,775m | 2:49.0 | 72 | 549 | 73 | 134 |
| 50:00.0 | 1,785m | 2:48.0 | 74 | 553 | 73 | 137 |
| 55:00.0 | 1,786m | 2:47.9 | 74 | 554 | 74 | 136 |
| 59:38.2 | 1,664m | 2:47.1 | 75 | 557 | 74 | 142 |
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Workout Graph
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