ZL 周 51:18 BikeErg
20,022m
Meters
51:18.3
Time
2:33.7
Pace
535
Calories
162
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 81 |
| Revolution Count | 4171 |
| Power/kg | 1.7 |
| Drag Factor | 38 |
April 10, 2023 21:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:18.3 | 20,022m | 2:33.7 | 96 | 631 | 81 | 162 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 77 | 151 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 80 | 154 |
| 15:00.0 | 1,948m | 2:34.0 | 96 | 629 | 81 | 158 |
| 20:00.0 | 1,934m | 2:35.1 | 94 | 622 | 81 | 157 |
| 25:00.0 | 1,964m | 2:32.7 | 98 | 637 | 82 | 165 |
| 30:00.0 | 1,968m | 2:32.4 | 99 | 640 | 82 | 164 |
| 35:00.0 | 1,980m | 2:31.5 | 101 | 646 | 82 | 168 |
| 40:00.0 | 1,956m | 2:33.3 | 97 | 633 | 82 | 165 |
| 45:00.0 | 1,986m | 2:31.0 | 102 | 649 | 83 | 166 |
| 50:00.0 | 1,988m | 2:30.9 | 102 | 650 | 83 | 171 |
| 51:18.3 | 518m | 2:31.1 | 101 | 648 | 83 | 169 |
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Workout Graph
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