ZL 周 42:51 BikeErg
15,022m
Meters
42:51.9
Time
2:51.2
Pace
381
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 73 |
| Revolution Count | 3140 |
| Power/kg | 1.24 |
| Drag Factor | 37 |
April 14, 2023 22:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:51.9 | 15,022m | 2:51.2 | 70 | 540 | 73 | 140 |
| 5:00.0 | 1,710m | 2:55.4 | 65 | 523 | 71 | 137 |
| 10:00.0 | 1,756m | 2:50.8 | 70 | 541 | 73 | 138 |
| 15:00.0 | 1,751m | 2:51.3 | 70 | 539 | 73 | 140 |
| 20:00.0 | 1,747m | 2:51.7 | 69 | 537 | 73 | 136 |
| 25:00.0 | 1,744m | 2:52.0 | 69 | 536 | 73 | 141 |
| 30:00.0 | 1,756m | 2:50.8 | 70 | 541 | 73 | 142 |
| 35:00.0 | 1,766m | 2:49.8 | 71 | 545 | 74 | 144 |
| 40:00.0 | 1,771m | 2:49.3 | 72 | 547 | 74 | 142 |
| 42:51.9 | 1,023m | 2:48.0 | 74 | 553 | 75 | 146 |
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Workout Graph
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