ZL 周 52:13 BikeErg
20,014m
Meters
52:13.9
Time
2:36.5
Pace
529
Calories
169
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 79 |
| Revolution Count | 4143 |
| Power/kg | 1.61 |
| Drag Factor | 38 |
May 10, 2023 20:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:13.9 | 20,014m | 2:36.5 | 91 | 613 | 79 | 169 |
| 5:00.0 | 1,870m | 2:40.4 | 85 | 591 | 77 | 154 |
| 10:00.0 | 1,947m | 2:34.0 | 96 | 629 | 81 | 165 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 80 | 172 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 80 | 171 |
| 25:00.0 | 1,921m | 2:36.1 | 92 | 616 | 80 | 172 |
| 30:00.0 | 1,929m | 2:35.5 | 93 | 620 | 80 | 173 |
| 35:00.0 | 1,915m | 2:36.6 | 91 | 613 | 79 | 174 |
| 40:00.0 | 1,909m | 2:37.1 | 90 | 610 | 79 | 172 |
| 45:00.0 | 1,899m | 2:37.9 | 89 | 605 | 79 | 171 |
| 50:00.0 | 1,901m | 2:37.8 | 89 | 606 | 79 | 173 |
| 52:13.9 | 855m | 2:36.6 | 91 | 613 | 79 | 172 |
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Workout Graph
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