ZL 周 1:00:01 BikeErg
21,411m
Meters
1:00:01.6
Time
2:48.2
Pace
225
Calories
152
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 75 |
| Revolution Count | 1680 |
| Power/kg | 1.31 |
| Drag Factor | 36 |
May 31, 2023 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 21,411m | 2:48.2 | 74 | 553 | 75 | 152 |
| 5:00.0 | 1,790m | 2:47.5 | 74 | 555 | 75 | 145 |
| 10:00.0 | 1,793m | 2:47.3 | 75 | 557 | 76 | 148 |
| 15:00.0 | 1,806m | 2:46.1 | 76 | 562 | 76 | 150 |
| 20:00.0 | 1,793m | 2:47.3 | 75 | 557 | 76 | 150 |
| 25:00.0 | 1,789m | 2:47.6 | 74 | 555 | 76 | 150 |
| 30:00.0 | 1,786m | 2:47.9 | 74 | 554 | 75 | 152 |
| 35:00.0 | 1,795m | 2:47.1 | 75 | 558 | 76 | 151 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 75 | 154 |
| 45:00.0 | 1,771m | 2:49.3 | 72 | 547 | 75 | 154 |
| 50:00.0 | 1,774m | 2:49.1 | 72 | 549 | 75 | 158 |
| 55:00.0 | 1,774m | 2:49.1 | 72 | 549 | 75 | 155 |
| 1:00:00.0 | 1,742m | 2:52.2 | 69 | 535 | 73 | 158 |
| 1:00:01.6 | 10m | 2:40.0 | 85 | 594 | 73 | 158 |
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Workout Graph
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