ZL 周 55:57 BikeErg
20,013m
Meters
55:57.8
Time
2:47.7
Pace
511
Calories
153
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 75 |
| Revolution Count | 4249 |
| Power/kg | 1.31 |
| Drag Factor | 35 |
June 01, 2023 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:57.8 | 20,013m | 2:47.7 | 74 | 555 | 75 | 153 |
| 5:00.0 | 1,780m | 2:48.5 | 73 | 551 | 75 | 144 |
| 10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 76 | 152 |
| 15:00.0 | 1,829m | 2:44.0 | 79 | 572 | 77 | 154 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 77 | 158 |
| 25:00.0 | 1,812m | 2:45.5 | 77 | 565 | 77 | 154 |
| 30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 76 | 154 |
| 35:00.0 | 1,780m | 2:48.5 | 73 | 551 | 76 | 155 |
| 40:00.0 | 1,778m | 2:48.7 | 73 | 550 | 75 | 157 |
| 45:00.0 | 1,764m | 2:50.0 | 71 | 544 | 75 | 152 |
| 50:00.0 | 1,774m | 2:49.1 | 72 | 549 | 76 | 156 |
| 55:00.0 | 1,757m | 2:50.7 | 70 | 541 | 75 | 162 |
| 55:57.8 | 338m | 2:51.0 | 70 | 540 | 80 | 141 |
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Workout Graph
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