ZL 周 1:00:01 BikeErg
21,464
Meters
1:00:01.7
Time
2:47.8
Pace
550
Calories
159
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 76 |
| Revolution Count | 4569 |
| Power/kg | 1.31 |
| Drag Factor | 35 |
June 05, 2023 06:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:01.7 | 21,464 | 2:47.8 | 74 | 549 | 550 | 76 | 159 |
| 5:00.0 | 1,719 | 2:54.5 | 66 | 516 | 43 | 73 | 154 |
| 10:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 76 | 155 |
| 15:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 76 | 159 |
| 20:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 76 | 157 |
| 25:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 76 | 159 |
| 30:00.0 | 1,785 | 2:48.0 | 74 | 552 | 46 | 76 | 156 |
| 35:00.0 | 1,792 | 2:47.4 | 75 | 552 | 46 | 76 | 160 |
| 40:00.0 | 1,799 | 2:46.7 | 75 | 552 | 46 | 77 | 163 |
| 45:00.0 | 1,803 | 2:46.3 | 76 | 552 | 46 | 77 | 160 |
| 50:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 76 | 161 |
| 55:00.0 | 1,783 | 2:48.2 | 73 | 552 | 46 | 76 | 164 |
| 1:00:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 78 | 167 |
| 1:00:01.7 | 4 | 7:05.0 | 5 | 315 | 0 | 81 |
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Workout Graph
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