ZL 周 42:28 BikeErg
15,028m
Meters
42:28.0
Time
2:49.5
Pace
382
Calories
148
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 75 |
| Revolution Count | 3194 |
| Power/kg | 1.28 |
| Drag Factor | 35 |
June 08, 2023 06:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:28.0 | 15,028m | 2:49.5 | 72 | 547 | 75 | 148 |
| 5:00.0 | 1,709m | 2:55.5 | 65 | 522 | 73 | 145 |
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 75 | 149 |
| 15:00.0 | 1,770m | 2:49.4 | 72 | 547 | 74 | 149 |
| 20:00.0 | 1,799m | 2:46.7 | 75 | 559 | 76 | 149 |
| 25:00.0 | 1,778m | 2:48.7 | 73 | 550 | 76 | 147 |
| 30:00.0 | 1,769m | 2:49.5 | 72 | 546 | 75 | 147 |
| 35:00.0 | 1,768m | 2:49.6 | 72 | 546 | 75 | 149 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 76 | 148 |
| 42:28.0 | 871m | 2:49.9 | 71 | 545 | 77 | 150 |
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Workout Graph
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