ZL 周 55:44 BikeErg
20,031m
Meters
55:44.9
Time
2:46.9
Pace
516
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 76 |
| Revolution Count | 4262 |
| Power/kg | 1.33 |
| Drag Factor | 35 |
August 13, 2023 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 55:44.9 | 20,031m | 2:46.9 | 75 | 558 | 76 |
| 5:00.0 | 1,833m | 2:43.6 | 80 | 574 | 78 |
| 10:00.0 | 1,880m | 2:39.5 | 86 | 596 | 80 |
| 15:00.0 | 1,826m | 2:44.2 | 79 | 571 | 78 |
| 20:00.0 | 1,811m | 2:45.6 | 77 | 564 | 77 |
| 25:00.0 | 1,829m | 2:44.0 | 79 | 572 | 78 |
| 30:00.0 | 1,790m | 2:47.5 | 74 | 555 | 74 |
| 35:00.0 | 1,791m | 2:47.5 | 74 | 556 | 76 |
| 40:00.0 | 1,815m | 2:45.2 | 78 | 566 | 77 |
| 45:00.0 | 1,786m | 2:47.9 | 74 | 554 | 74 |
| 50:00.0 | 1,785m | 2:48.0 | 74 | 553 | 73 |
| 55:00.0 | 1,790m | 2:47.5 | 74 | 555 | 76 |
| 55:44.9 | 95m | 7:52.6 | 3 | 311 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.