ZL 周 1:00:02 BikeErg
21,888m
Meters
1:00:02.6
Time
2:44.5
Pace
565
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 76 |
| Revolution Count | 4615 |
| Power/kg | 1.38 |
| Drag Factor | 36 |
August 15, 2023 20:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:02.6 | 21,888m | 2:44.5 | 78 | 570 | 76 |
| 5:00.0 | 1,796m | 2:47.0 | 75 | 558 | 76 |
| 10:00.0 | 1,839m | 2:43.1 | 81 | 577 | 78 |
| 15:00.0 | 1,832m | 2:43.7 | 80 | 574 | 77 |
| 20:00.0 | 1,827m | 2:44.2 | 79 | 572 | 77 |
| 25:00.0 | 1,818m | 2:45.0 | 78 | 568 | 77 |
| 30:00.0 | 1,800m | 2:46.6 | 76 | 560 | 76 |
| 35:00.0 | 1,754m | 2:51.0 | 70 | 540 | 72 |
| 40:00.0 | 1,833m | 2:43.6 | 80 | 574 | 77 |
| 45:00.0 | 1,856m | 2:41.6 | 83 | 585 | 78 |
| 50:00.0 | 1,847m | 2:42.4 | 82 | 581 | 78 |
| 55:00.0 | 1,856m | 2:41.6 | 83 | 585 | 78 |
| 1:00:02.6 | 1,831m | 2:45.2 | 78 | 566 | 78 |
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Workout Graph
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