ZL 周 20000m BikeErg
20,000
Meters
52:46.1
Time
2:38.3
Pace
533
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 79 |
| Revolution Count | 4206 |
| Power/kg | 1.56 |
| Drag Factor | 36 |
August 23, 2023 20:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:46.1 | 20,000 | 2:38.3 | 88 | 606 | 533 | 79 |
| 10:21.4 | 4,000 | 2:35.3 | 93 | 619 | 107 | 81 |
| 10:34.6 | 8,000 | 2:38.6 | 88 | 606 | 107 | 80 |
| 10:53.5 | 12,000 | 2:43.3 | 80 | 583 | 106 | 77 |
| 10:34.6 | 16,000 | 2:38.6 | 88 | 601 | 106 | 80 |
| 10:22.1 | 20,000 | 2:35.5 | 93 | 619 | 107 | 81 |
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Workout Graph
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