ZL 周 16339m BikeErg
16,339m
Meters
45:12.4
Time
2:46.0
Pace
425
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 76 |
| Revolution Count | 3434 |
| Drag Factor | 37 |
August 25, 2023 21:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:12.4 | 16,339m | 2:46.0 | 77 | 563 | 76 |
| 13:29.8 | 5,000m | 2:41.9 | 82 | 583 | 78 |
| 13:41.5 | 10,000m | 2:44.3 | 79 | 571 | 77 |
| 13:53.1 | 15,000m | 2:46.6 | 76 | 560 | 76 |
| 4:08.1 | 16,339m | 3:05.2 | 55 | 489 | 68 |
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Workout Graph
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