ZL 周 29:58 BikeErg
10,013m
Meters
29:58.0
Time
2:59.5
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 70 |
| Revolution Count | 2095 |
| Power/kg | 1.06 |
| Drag Factor | 37 |
September 11, 2023 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:58.0 | 10,013m | 2:59.5 | 60 | 508 | 70 |
| 5:00.0 | 1,720m | 2:54.4 | 66 | 527 | 72 |
| 10:00.0 | 1,699m | 2:56.5 | 64 | 518 | 71 |
| 15:00.0 | 1,646m | 3:02.2 | 58 | 498 | 67 |
| 20:00.0 | 1,673m | 2:59.3 | 61 | 508 | 69 |
| 25:00.0 | 1,688m | 2:57.7 | 62 | 514 | 71 |
| 29:58.0 | 1,587m | 3:07.7 | 53 | 481 | 70 |
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Workout Graph
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