ZL 周 35:46 BikeErg
12,210
Meters
35:46.9
Time
2:55.8
Pace
306
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 72 |
| Revolution Count | 2605 |
| Power/kg | 1.14 |
| Drag Factor | 35 |
September 20, 2023 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:46.9 | 12,210 | 2:55.8 | 64 | 513 | 306 | 72 |
| 5:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 72 |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 74 |
| 15:00.0 | 1,717 | 2:54.7 | 66 | 516 | 43 | 70 |
| 20:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 73 |
| 25:00.0 | 1,718 | 2:54.6 | 66 | 516 | 43 | 73 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 73 |
| 35:00.0 | 1,709 | 2:55.5 | 65 | 516 | 43 | 73 |
| 35:46.9 | 186 | 4:12.1 | 22 | 307 | 4 | 71 |
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Workout Graph
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