ZL 周 35:46 BikeErg
12,210m
Meters
35:46.9
Time
2:55.8
Pace
306
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 72 |
| Revolution Count | 2605 |
| Power/kg | 1.14 |
| Drag Factor | 35 |
September 20, 2023 19:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:46.9 | 12,210m | 2:55.8 | 64 | 521 | 72 |
| 5:00.0 | 1,697m | 2:56.7 | 63 | 518 | 72 |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 74 |
| 15:00.0 | 1,717m | 2:54.7 | 66 | 525 | 70 |
| 20:00.0 | 1,718m | 2:54.6 | 66 | 526 | 73 |
| 25:00.0 | 1,718m | 2:54.6 | 66 | 526 | 73 |
| 30:00.0 | 1,721m | 2:54.3 | 66 | 527 | 73 |
| 35:00.0 | 1,709m | 2:55.5 | 65 | 522 | 73 |
| 35:46.9 | 186m | 4:12.1 | 22 | 375 | 71 |
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Workout Graph
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