ZL 周 1:00:02 BikeErg
22,543
Meters
1:00:02.5
Time
2:39.8
Pace
589
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 78 |
| Revolution Count | 4735 |
| Power/kg | 1.53 |
| Drag Factor | 37 |
September 23, 2023 20:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:02.5 | 22,543 | 2:39.8 | 86 | 588 | 589 | 78 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 77 |
| 10:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 80 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 79 |
| 20:00.0 | 1,881 | 2:39.4 | 86 | 588 | 49 | 79 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 79 |
| 30:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 79 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 78 |
| 40:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 78 |
| 45:00.0 | 1,870 | 2:40.4 | 85 | 588 | 49 | 79 |
| 50:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 79 |
| 55:00.0 | 1,895 | 2:38.3 | 88 | 600 | 50 | 80 |
| 1:00:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 80 |
| 1:00:02.5 | 15 | 2:46.6 | 76 | 560 | 0 | 71 |
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Workout Graph
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