ZL 周 41:17 BikeErg
15,012
Meters
41:17.2
Time
2:45.0
Pace
387
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 76 |
| Revolution Count | 3161 |
| Power/kg | 1.38 |
| Drag Factor | 36 |
September 25, 2023 07:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:17.2 | 15,012 | 2:45.0 | 78 | 568 | 76 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 74 |
| 10:00.0 | 1,801 | 2:46.5 | 76 | 560 | 76 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 76 |
| 20:00.0 | 1,819 | 2:44.9 | 78 | 568 | 77 |
| 25:00.0 | 1,838 | 2:43.2 | 80 | 577 | 77 |
| 30:00.0 | 1,837 | 2:43.3 | 80 | 576 | 77 |
| 35:00.0 | 1,835 | 2:43.4 | 80 | 575 | 77 |
| 40:00.0 | 1,832 | 2:43.7 | 80 | 574 | 77 |
| 41:17.2 | 482 | 2:40.1 | 85 | 593 | 79 |
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Workout Graph
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