ZL 周 28:40 BikeErg
10,019m
Meters
28:40.6
Time
2:51.7
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 73 |
| Revolution Count | 2118 |
| Power/kg | 1.22 |
| Drag Factor | 36 |
October 01, 2023 15:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:40.6 | 10,019m | 2:51.7 | 69 | 537 | 73 |
| 5:00.0 | 1,732m | 2:53.2 | 67 | 531 | 71 |
| 10:00.0 | 1,781m | 2:48.4 | 73 | 552 | 75 |
| 15:00.0 | 1,766m | 2:49.8 | 71 | 545 | 75 |
| 20:00.0 | 1,736m | 2:52.8 | 68 | 533 | 73 |
| 25:00.0 | 1,762m | 2:50.2 | 71 | 544 | 75 |
| 28:40.6 | 1,243m | 2:57.4 | 63 | 515 | 75 |
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Workout Graph
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