ZL 周 53:17 BikeErg
20,011m
Meters
53:17.5
Time
2:39.7
Pace
530
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| RPM | 78 |
| Revolution Count | 4172 |
| Power/kg | 1.53 |
| Drag Factor | 37 |
October 08, 2023 13:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:17.5 | 20,011m | 2:39.7 | 86 | 595 | 78 |
| 12:00.0 | 4,237m | 2:49.9 | 71 | 545 | 74 |
| 24:00.0 | 4,622m | 2:35.7 | 93 | 618 | 80 |
| 36:00.0 | 4,529m | 2:38.9 | 87 | 599 | 79 |
| 48:00.0 | 4,532m | 2:38.8 | 87 | 600 | 79 |
| 53:17.5 | 2,090m | 2:31.9 | 100 | 643 | 82 |
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Workout Graph
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