ZL 周 1:15:00 BikeErg
26,366m
Meters
1:15:00.0
Time
2:50.6
Pace
676
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 72 |
| Revolution Count | 5449 |
| Power/kg | 1.24 |
| Drag Factor | 38 |
November 13, 2023 20:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 26,366m | 2:50.6 | 70 | 542 | 72 |
| 15:00.0 | 5,307m | 2:49.5 | 72 | 546 | 73 |
| 30:00.0 | 5,300m | 2:49.8 | 71 | 545 | 73 |
| 45:00.0 | 5,287m | 2:50.2 | 71 | 544 | 73 |
| 1:00:00.0 | 5,238m | 2:51.8 | 69 | 537 | 72 |
| 1:15:00.0 | 5,234m | 2:51.9 | 69 | 536 | 72 |
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Workout Graph
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