ZL 周 1:15:00 BikeErg
26,993m
Meters
1:15:00.0
Time
2:46.7
Pace
697
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 74 |
| Revolution Count | 5590 |
| Power/kg | 1.35 |
| Drag Factor | 38 |
November 14, 2023 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 26,993m | 2:46.7 | 76 | 559 | 74 |
| 15:00.0 | 5,388m | 2:47.0 | 75 | 558 | 74 |
| 30:00.0 | 5,392m | 2:46.9 | 75 | 559 | 74 |
| 45:00.0 | 5,374m | 2:47.4 | 75 | 556 | 74 |
| 1:00:00.0 | 5,426m | 2:45.8 | 77 | 563 | 75 |
| 1:15:00.0 | 5,413m | 2:46.2 | 76 | 562 | 75 |
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Workout Graph
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