ZL 周 1:20:14 BikeErg
28,344m
Meters
1:20:14.3
Time
2:49.8
Pace
723
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 72 |
| Revolution Count | 5860 |
| Power/kg | 1.26 |
| Drag Factor | 71 |
November 19, 2023 21:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:14.3 | 28,344m | 2:49.8 | 71 | 545 | 72 |
| 10:00.0 | 3,496m | 2:51.6 | 69 | 538 | 72 |
| 20:00.0 | 3,510m | 2:50.9 | 70 | 541 | 72 |
| 30:00.0 | 3,518m | 2:50.5 | 71 | 542 | 73 |
| 40:00.0 | 3,549m | 2:49.0 | 72 | 549 | 73 |
| 50:00.0 | 3,531m | 2:49.9 | 71 | 545 | 73 |
| 1:00:00.0 | 3,531m | 2:49.9 | 71 | 545 | 73 |
| 1:10:00.0 | 3,568m | 2:48.1 | 74 | 553 | 73 |
| 1:20:00.0 | 3,571m | 2:48.0 | 74 | 553 | 74 |
| 1:20:14.3 | 71m | 3:21.4 | 43 | 447 | 68 |
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Workout Graph
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