ZL 周 1:00:01 BikeErg
22,783m
Meters
1:00:01.6
Time
2:38.0
Pace
599
Calories
151
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 78 |
| Revolution Count | 4702 |
| Power/kg | 1.58 |
| Drag Factor | 39 |
January 17, 2024 19:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:01.6 | 22,783m | 2:38.0 | 89 | 604 | 78 | 151 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 78 | 155 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 79 | 161 |
| 15:00.0 | 1,924m | 2:35.9 | 92 | 617 | 79 | 166 |
| 20:00.0 | 1,923m | 2:36.0 | 92 | 617 | 79 | 169 |
| 25:00.0 | 1,905m | 2:37.4 | 90 | 608 | 79 | 108 |
| 30:00.0 | 1,888m | 2:38.8 | 87 | 600 | 78 | |
| 35:00.0 | 1,896m | 2:38.2 | 88 | 604 | 78 | |
| 40:00.0 | 1,905m | 2:37.4 | 90 | 608 | 79 | |
| 45:00.0 | 1,899m | 2:37.9 | 89 | 605 | 78 | |
| 50:00.0 | 1,903m | 2:37.6 | 89 | 607 | 79 | |
| 55:00.0 | 1,879m | 2:39.6 | 86 | 595 | 77 | |
| 1:00:01.6 | 1,874m | 2:40.9 | 84 | 588 | 77 |
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Workout Graph
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