ZL 周 35:01 BikeErg
12,663
Meters
35:01.3
Time
2:45.9
Pace
327
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 74 |
| Revolution Count | 2607 |
| Power/kg | 1.37 |
| Drag Factor | 40 |
January 30, 2024 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:01.3 | 12,663 | 2:45.9 | 77 | 563 | 327 | 74 |
| 5:00.0 | 1,827 | 2:44.2 | 79 | 572 | 47 | 74 |
| 10:00.0 | 1,823 | 2:44.5 | 79 | 570 | 47 | 75 |
| 15:00.0 | 1,811 | 2:45.6 | 77 | 564 | 47 | 75 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 556 | 46 | 74 |
| 25:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 73 |
| 30:00.0 | 1,809 | 2:45.8 | 77 | 564 | 47 | 75 |
| 35:00.0 | 1,813 | 2:45.4 | 77 | 565 | 47 | 75 |
| 35:01.3 | 8 | 2:42.5 | 82 | 580 | 0 | 45 |
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Workout Graph
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