ZL 周 1:30:00 BikeErg
31,915m
Meters
1:30:00.0
Time
2:49.1
Pace
821
Calories
150
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 74 |
| Revolution Count | 6707 |
| Power/kg | 1.28 |
| Drag Factor | 38 |
February 21, 2024 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 31,915m | 2:49.1 | 72 | 548 | 74 | 150 |
| 18:00.0 | 6,446m | 2:47.5 | 74 | 556 | 75 | 147 |
| 36:00.0 | 6,366m | 2:49.6 | 72 | 546 | 74 | 151 |
| 54:00.0 | 6,340m | 2:50.3 | 71 | 543 | 74 | 151 |
| 1:12:00.0 | 6,348m | 2:50.1 | 71 | 544 | 74 | 148 |
| 1:30:00.0 | 6,414m | 2:48.3 | 73 | 552 | 75 | 153 |
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Workout Graph
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