ZL 周 1:15:00 BikeErg
27,181m
Meters
1:15:00.0
Time
2:45.5
Pace
705
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 76 |
| Revolution Count | 5697 |
| Power/kg | 1.37 |
| Drag Factor | 37 |
March 26, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.0 | 27,181m | 2:45.5 | 77 | 565 | 76 |
| 15:00.0 | 5,450m | 2:45.1 | 78 | 567 | 76 |
| 30:00.0 | 5,461m | 2:44.8 | 78 | 569 | 76 |
| 45:00.0 | 5,437m | 2:45.5 | 77 | 565 | 76 |
| 1:00:00.0 | 5,408m | 2:46.4 | 76 | 561 | 76 |
| 1:15:00.0 | 5,425m | 2:45.8 | 77 | 563 | 76 |
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Workout Graph
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