ZL 周 45:00 BikeErg
15,544m
Meters
45:00.0
Time
2:53.7
Pace
394
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| RPM | 72 |
| Revolution Count | 3275 |
| Power/kg | 1.19 |
| Drag Factor | 36 |
May 07, 2024 21:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 15,544m | 2:53.7 | 67 | 529 | 72 |
| 9:00.0 | 3,085m | 2:55.0 | 65 | 524 | 72 |
| 18:00.0 | 3,118m | 2:53.1 | 67 | 531 | 73 |
| 27:00.0 | 3,099m | 2:54.2 | 66 | 527 | 73 |
| 36:00.0 | 3,119m | 2:53.1 | 67 | 532 | 73 |
| 45:00.0 | 3,123m | 2:52.9 | 68 | 533 | 73 |
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Workout Graph
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