ZL 周 1:00:00 BikeErg
20,275m
Meters
1:00:00.0
Time
2:57.5
Pace
517
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 71 |
| Revolution Count | 4274 |
| Power/kg | 1.12 |
| Drag Factor | 36 |
May 15, 2024 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 20,275m | 2:57.5 | 63 | 515 | 71 |
| 12:00.0 | 4,170m | 2:52.6 | 68 | 534 | 73 |
| 24:00.0 | 4,134m | 2:54.1 | 66 | 528 | 73 |
| 36:00.0 | 4,205m | 2:51.2 | 70 | 539 | 74 |
| 48:00.0 | 4,037m | 2:58.3 | 62 | 512 | 71 |
| 1:00:00.0 | 3,729m | 3:13.0 | 49 | 467 | 66 |
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Workout Graph
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