ZL 周 40:02 BikeErg
14,320m
Meters
40:02.1
Time
2:47.7
Pace
367
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 76 |
| Revolution Count | 3046 |
| Power/kg | 1.31 |
| Drag Factor | 35 |
May 23, 2024 20:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:02.1 | 14,320m | 2:47.7 | 74 | 555 | 76 |
| 9:00.0 | 3,206m | 2:48.4 | 73 | 552 | 76 |
| 18:00.0 | 3,225m | 2:47.4 | 75 | 556 | 76 |
| 27:00.0 | 3,205m | 2:48.4 | 73 | 551 | 76 |
| 36:00.0 | 3,251m | 2:46.1 | 76 | 562 | 77 |
| 40:02.1 | 1,433m | 2:48.9 | 73 | 549 | 76 |
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Workout Graph
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