ZL 周 30:44 BikeErg

10,066m

Meters

30:44.9

Time

3:03.2

Pace

250

Calories

Average Watts57
Calories Per Hour495
RPM69
Revolution Count2128
Power/kg1.01
Drag Factor39

September 18, 2024 19:29:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:44.9 10,066m 3:03.2 57 495 69
5:00.0 1,673m 2:59.3 61 508 71
10:00.0 1,701m 2:56.3 64 519 72
15:00.0 1,652m 3:01.5 58 501 70
20:00.0 1,613m 3:05.9 54 487 68
25:00.0 1,610m 3:06.3 54 486 68
30:00.0 1,586m 3:09.1 52 477 67
30:44.9 232m 3:13.5 48 466 65

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Workout Graph

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