ZL 周 30:02 BikeErg
10,121m
Meters
30:02.1
Time
2:58.0
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 70 |
| Revolution Count | 2117 |
| Power/kg | 1.1 |
| Drag Factor | 36 |
October 04, 2024 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 10,121m | 2:58.0 | 62 | 513 | 70 |
| 12:00.0 | 4,002m | 2:59.9 | 60 | 506 | 70 |
| 24:00.0 | 4,063m | 2:57.2 | 63 | 516 | 71 |
| 30:02.1 | 2,056m | 2:56.1 | 64 | 520 | 71 |
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Workout Graph
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