재원 최 5000m row
5,000m
Meters
24:41.6
Time
2:28.1
Pace
282
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 25 |
Stroke Count | 616 |
Drag Factor | 109 |
February 18, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:41.6 | 5,000m | 2:28.1 | 108 | 670 | 25 |
4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 |
5:25.5 | 2,000m | 2:42.7 | 81 | 579 | 23 |
4:36.7 | 3,000m | 2:18.3 | 132 | 754 | 27 |
4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 26 |
5:00.4 | 5,000m | 2:30.2 | 103 | 655 | 25 |
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Workout Graph
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