재원 최 5000m row

5,000m

Meters

24:41.6

Time

2:28.1

Pace

282

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count616
Drag Factor109

February 18, 2022 10:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:41.6 5,000m 2:28.1 108 670 25
4:42.2 1,000m 2:21.1 125 728 26
5:25.5 2,000m 2:42.7 81 579 23
4:36.7 3,000m 2:18.3 132 754 27
4:56.8 4,000m 2:28.4 107 668 26
5:00.4 5,000m 2:30.2 103 655 25

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Workout Graph

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