재원 최 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 151 |
February 22, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 809 | 119 | 22 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 23 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 771 | 29 | 22 |
| 2:10.7 | 2,000 | 2:10.7 | 157 | 826 | 30 | 23 |
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Workout Graph
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