재원 최 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 106 |
October 08, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 21 |
| 4:00.9 | 1,000m | 2:00.4 | 200 | 989 | 23 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 20 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 21 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 22 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.