재원 최 30:00 row
6,417m
Meters
30:00.0
Time
2:20.2
Pace
373
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 105 |
February 01, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,417m | 2:20.2 | 127 | 736 | 22 | 142 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 | 140 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 | 143 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 23 | 138 |
| 24:00.0 | 1,174m | 2:33.3 | 97 | 634 | 21 | 134 |
| 30:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 159 |
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Workout Graph
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