Chris Mackinnon 30:00 row
7,026
Meters
30:00.0
Time
2:08.0
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 199 |
February 25, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,026 | 2:08.0 | 167 | 873 | 30 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 29 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 29 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 30 |
| 24:00.0 | 1,467 | 2:02.6 | 189 | 952 | 31 |
| 30:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 34 |
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Workout Graph
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