Chris Mackinnon 1500m row
1,500
Meters
5:53.1
Time
1:57.7
Pace
99
Calories
101
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 161 |
March 19, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,500 | 1:57.7 | 215 | 1038 | 32 | 101 |
| 1:09.3 | 300 | 1:55.5 | 227 | 1081 | 36 | 101 |
| 1:08.4 | 600 | 1:54.0 | 236 | 1113 | 34 | 103 |
| 1:10.4 | 900 | 1:57.3 | 217 | 1045 | 32 | 100 |
| 1:12.5 | 1,200 | 2:00.8 | 198 | 982 | 31 | 102 |
| 1:12.5 | 1,500 | 2:00.8 | 198 | 982 | 31 | 99 |
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Workout Graph
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