Chris Mackinnon 1500m row
1,500
Meters
5:36.6
Time
1:52.2
Pace
106
Calories
98
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 196 |
| Drag Factor | 153 |
March 29, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,500 | 1:52.2 | 248 | 1152 | 35 | 98 |
| 1:07.2 | 300 | 1:52.0 | 249 | 1157 | 33 | 104 |
| 1:05.6 | 600 | 1:49.3 | 268 | 1221 | 36 | 81 |
| 1:07.7 | 900 | 1:52.8 | 244 | 1138 | 35 | 98 |
| 1:08.0 | 1,200 | 1:53.3 | 240 | 1127 | 36 | 106 |
| 1:08.1 | 1,500 | 1:53.5 | 239 | 1123 | 36 | 105 |
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Workout Graph
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