Chris Mackinnon 1500m row
1,500
Meters
6:05.8
Time
2:01.9
Pace
95
Calories
109
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 164 |
| Drag Factor | 195 |
March 30, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.8 | 1,500 | 2:01.9 | 193 | 964 | 26 | 109 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 26 | 104 |
| 1:13.8 | 600 | 2:03.0 | 188 | 947 | 28 | 105 |
| 1:15.8 | 900 | 2:06.3 | 174 | 897 | 26 | 115 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 26 | 107 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1005 | 29 | 116 |
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Workout Graph
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