Chris Mackinnon 1500m row
1,500
Meters
6:07.6
Time
2:02.5
Pace
96
Calories
83
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 177 |
April 01, 2022 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,500 | 2:02.5 | 190 | 954 | 25 | 83 |
| 1:15.2 | 300 | 2:05.3 | 178 | 911 | 26 | 78 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 26 | 83 |
| 1:13.6 | 900 | 2:02.6 | 190 | 952 | 24 | 78 |
| 1:14.0 | 1,200 | 2:03.3 | 187 | 942 | 25 | 94 |
| 1:11.7 | 1,500 | 1:59.5 | 205 | 1005 | 27 | 82 |
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Workout Graph
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