Chris Mackinnon 1500m row
1,500
Meters
6:09.8
Time
2:03.2
Pace
95
Calories
105
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 179 |
April 03, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.8 | 1,500 | 2:03.2 | 187 | 943 | 25 | 105 |
| 1:12.7 | 300 | 2:01.1 | 197 | 977 | 26 | 106 |
| 1:14.8 | 600 | 2:04.6 | 181 | 921 | 24 | 98 |
| 1:13.3 | 900 | 2:02.1 | 192 | 960 | 25 | 105 |
| 1:14.4 | 1,200 | 2:04.0 | 184 | 931 | 25 | 106 |
| 1:14.6 | 1,500 | 2:04.3 | 182 | 926 | 27 | 110 |
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Workout Graph
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