Chris Mackinnon 1500m row
1,500
Meters
6:21.4
Time
2:07.1
Pace
91
Calories
100
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 172 |
April 04, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.4 | 1,500 | 2:07.1 | 170 | 886 | 23 | 100 |
| 1:17.5 | 300 | 2:09.1 | 162 | 858 | 22 | 101 |
| 1:15.6 | 600 | 2:06.0 | 175 | 902 | 24 | 100 |
| 1:16.9 | 900 | 2:08.1 | 166 | 872 | 23 | 94 |
| 1:15.2 | 1,200 | 2:05.3 | 178 | 911 | 23 | 102 |
| 1:16.1 | 1,500 | 2:06.8 | 172 | 890 | 24 | 104 |
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Workout Graph
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