Chris Mackinnon 1500m row
1,500
Meters
6:19.6
Time
2:06.5
Pace
91
Calories
104
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 177 |
April 05, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.6 | 1,500 | 2:06.5 | 173 | 894 | 22 | 104 |
| 1:16.9 | 300 | 2:08.1 | 166 | 872 | 23 | 111 |
| 1:15.6 | 600 | 2:06.0 | 175 | 902 | 21 | 91 |
| 1:16.2 | 900 | 2:07.0 | 171 | 888 | 20 | 94 |
| 1:14.7 | 1,200 | 2:04.5 | 181 | 924 | 22 | 111 |
| 1:16.3 | 1,500 | 2:07.1 | 170 | 885 | 24 | 114 |
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Workout Graph
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