Chris Mackinnon 11:07 row
2,264
Meters
11:07.8
Time
2:27.4
Pace
124
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 263 |
| Drag Factor | 165 |
April 17, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,264 | 2:27.4 | 109 | 675 | 23 |
| 2:54.8 | 600 | 2:25.6 | 113 | 689 | 25 |
| 5:49.8 | 600 | 2:25.8 | 113 | 688 | 24 |
| 8:46.3 | 600 | 2:27.0 | 110 | 678 | 23 |
| 11:05.6 | 464 | 2:30.1 | 103 | 656 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.