Chris Mackinnon 1500m row
1,500
Meters
6:47.3
Time
2:15.7
Pace
86
Calories
76
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 181 |
June 05, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.3 | 1,500 | 2:15.7 | 140 | 781 | 25 | 76 |
| 1:25.5 | 300 | 2:22.5 | 121 | 716 | 25 | 76 |
| 1:21.8 | 600 | 2:16.3 | 138 | 775 | 25 | 78 |
| 1:20.7 | 900 | 2:14.5 | 144 | 795 | 25 | 76 |
| 1:20.4 | 1,200 | 2:14.0 | 145 | 800 | 25 | 77 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 26 | 76 |
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Workout Graph
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