Chris Mackinnon 1500m row
1,500
Meters
6:27.7
Time
2:09.2
Pace
89
Calories
103
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 168 |
| Drag Factor | 189 |
June 06, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.7 | 1,500 | 2:09.2 | 162 | 826 | 89 | 26 | 103 |
| 1:20.1 | 300 | 2:13.5 | 147 | 764 | 17 | 25 | 108 |
| 1:16.6 | 600 | 2:07.6 | 168 | 845 | 18 | 26 | 82 |
| 1:17.4 | 900 | 2:09.0 | 163 | 837 | 18 | 26 | 107 |
| 1:17.7 | 1,200 | 2:09.5 | 161 | 833 | 18 | 27 | 108 |
| 1:16.0 | 1,500 | 2:06.6 | 172 | 852 | 18 | 27 | 112 |
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Workout Graph
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