Chris Mackinnon 1x2000m/1:30r row
2,000
Meters
9:16.7
Time
2:19.1
Pace
115
Calories
103
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,015 |
| Overall Time | 10:46.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 176 |
June 19, 2022 04:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 26 | 103 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 26 | 103 |
| r15 |
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Workout Graph
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