Chris Mackinnon 2000m row
2,000
Meters
9:00.2
Time
2:15.0
Pace
116
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 237 |
| Drag Factor | 191 |
July 05, 2022 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:00.2 | 2,000 | 2:15.0 | 142 | 773 | 116 | 26 | 109 |
| 2:20.2 | 500 | 2:20.2 | 127 | 718 | 28 | 27 | 109 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 26 | 109 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 26 | 109 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 834 | 30 | 27 | 111 |
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Workout Graph
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